Pain is one of the most difficult conditions to live with. It can interrupt your daily activities, slow your recovery, and even affect your emotional well-being. While pain often resolves with time, leaving it untreated can sometimes lead to lingering complications. At True Performance RSF, we specialize in acute pain management in Rancho Santa Fe, providing comprehensive therapies to help you recover faster, restore function, and prevent short-term injuries from becoming long-term problems.

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that can significantly impact daily life. While it most often begins in childhood, symptoms can persist into the teenage years and adulthood, affecting school, work, relationships, and overall well-being. At True Performance RSF, we take a different approach to ADHD treatment in Rancho Santa Fe—focusing on innovative, non-medication therapies designed to improve focus, self-regulation, and long-term performance.

Our understanding of autism has grown dramatically over the last several decades. Today, instead of being viewed as a single condition, autism is recognized as a spectrum—referred to as Autism Spectrum Disorder (ASD)—that encompasses a wide range of developmental and behavioral differences. At True Performance RSF, we provide innovative, non-invasive therapies designed to help children and adults on the spectrum improve their daily function, emotional regulation, and overall quality of life.

Back pain is far too often dismissed as “just part of life.” But the right care can relieve it—and maybe even eliminate it. At True Performance RSF, we offer innovative, high-performance chiropractic solutions in Rancho Santa Fe, combining traditional spinal therapy with advanced neurological and rehabilitative techniques for lasting relief and resilience.

Living with chronic pain can feel overwhelming—physically draining, emotionally exhausting, and mentally discouraging. Unlike short-term pain from an injury or strain, chronic pain often lingers for months or even years if it isn’t properly addressed. At True Performance RSF in Rancho Santa Fe, we specialize in advanced, non-invasive solutions to help patients reduce pain, restore mobility, and regain their quality of life without depending on medications or invasive procedures.

Depression is more than just feeling sad — it can affect your motivation, energy, and overall quality of life. It may make even simple daily tasks feel overwhelming and impact your relationships, sleep, and physical health. When left untreated, depression can persist and worsen over time. At True Performance RSF, we specialize in depression management in Rancho Santa Fe, providing compassionate, individualized care designed to help you restore balance, improve mood, and regain a sense of purpose and fulfillment.

When your brain is injured, even in the slightest way, your entire world can feel off balance. From mild concussions to traumatic brain injuries (TBIs), these conditions can disrupt how you think, move, and live day-to-day. At True Performance in Rancho Santa Fe, we provide cutting-edge therapies and a comprehensive, personalized approach to help patients recover fully from concussions and brain injuries.

The human brain is one of the most intricate systems in existence, with over 100 billion nerve cells working together to control everything we think, feel, and do. When those systems are disrupted, it can affect every part of life — from relationships to performance at work or school. At True Performance in Rancho Santa Fe, we provide advanced, drug-free therapies to help patients manage and overcome compulsion and emotional conditions, restoring balance and improving quality of life.

Joint pain is one of the most common complaints among adults of all ages. Whether you’re an athlete, a busy professional, or simply feeling the natural effects of aging, the stress we place on our bodies combined with modern sedentary habits means nearly everyone will experience joint pain at some point. At True Performance in Rancho Santa Fe, we specialize in advanced, non-invasive treatments that help you find lasting relief and restore your mobility.

If you’ve ever stepped off a boat, cruise ship, or even a long car ride and felt like the ground was still moving beneath your feet, you’ve experienced “sea legs.” For most people, the sensation fades within hours. But for some, the rocking and swaying feelings linger for days, weeks, or even months. This condition is known as Mal de Débarquement Syndrome (MDDS) — which literally translates to “sickness of disembarkment.”

Migraines are far more than just “bad headaches.” They are complex neurological events that disrupt brainwave balance and nervous system regulation. While genetics, diet, and lifestyle factors can all play a role, migraines are typically the result of abnormal brain activity that triggers a cascade of symptoms.

Motion sickness occurs when the signals from your eyes, inner ears, and body send conflicting information to the brain. Your eyes may sense movement, but your muscles and joints do not. This mismatch can trigger a wave of dizziness, nausea, or lightheadedness.

If you’ve ever felt sore after a long workout, you’ve had a small taste of what chronic muscle pain feels like. But for many, the discomfort doesn’t fade after a day or two — it lingers, limiting mobility, interfering with daily activities, and lowering overall quality of life. At True Performance in Rancho Santa Fe, we understand that muscle pain is rarely “just soreness.” By uncovering the underlying cause of your pain, our specialists create customized, holistic treatment plans to restore strength, mobility, and performance.

Whether you’re a professional athlete, a dedicated golfer, or a busy executive working long hours at your desk, your lifestyle has a direct impact on your physical health. One of the most common problem areas? The neck. Constant strain, poor posture, or even a single injury can lead to discomfort that affects every part of your daily life. At True Performance in Rancho Santa Fe, we take a comprehensive approach to diagnosing and treating neck pain so you can restore mobility, reduce discomfort, and prevent chronic issues from developing.

Neuropathy is a complex condition that can cause frustrating, and sometimes debilitating, symptoms depending on which nerves are affected. While most people associate neuropathy with diabetes, there are actually many other causes of nerve damage that can lead to similar experiences. At True Performance in Rancho Santa Fe, our specialists take a whole-body approach to identifying the source of your nerve pain and helping you find long-lasting relief.

A stroke occurs when blood flow to the brain is interrupted—either from a blockage (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). Without oxygen and nutrients, brain cells in the affected area begin to die within minutes. That’s why fast recognition and immediate medical intervention are critical to survival and recovery outcomes.

A TBI occurs when a sudden blow or jolt to the head disrupts normal brain function. This can happen during a car accident, a sports injury, a fall, or any sudden impact. Inside the brain, neurons, blood vessels, and delicate tissues can be damaged, leading to both short-term and long-term effects.

Vertigo is the false sensation of spinning or movement when you are still. It can feel like the room is moving, or as though you’re tilting or swaying even when you’re standing still. While it shares similarities with motion sickness or lightheadedness, vertigo is distinct because it is directly tied to your inner ear and brain function.