Conditions

Concussion

Concussion Recovery in Rancho Santa Fe

When your brain is injured, even in the slightest way, your entire world can feel off balance.

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From mild concussions to traumatic brain injuries (TBIs), these conditions can disrupt how you think, move, and live day-to-day.

At True Performance in Rancho Santa Fe, we provide cutting-edge therapies and a comprehensive, personalized approach to help patients recover fully from concussions and brain injuries.


Understanding Concussions & Brain Injuries

A concussion is a type of traumatic brain injury caused by impact, sudden movement, or shaking of the brain inside the skull. Just like any other part of the body, repeated or untreated injuries to the brain can lead to long-term consequences. That’s why it’s essential to seek care from specialists who understand both the short-term and long-term effects of head injuries.


Common Causes of Concussions

Concussions and TBIs are most commonly caused by:

  • Sports injuries (especially contact sports)
  • Falls or household accidents
  • Car accidents
  • Work-related or recreational trauma


Any impact that disrupts normal brain function requires careful evaluation and recovery support.

Symptoms of a Concussion or TBI

Because the brain controls so many functions, symptoms can vary greatly depending on the type and severity of the injury.

Common signs include:

  • Headaches, nausea, or dizziness
  • Confusion, disorientation, or feeling “foggy”
  • Sensitivity to light and sound
  • Fatigue and disrupted sleep patterns
  • Memory or concentration problems
  • Mood swings, irritability, or anxiety
  • Trouble balancing or coordination issues


Some patients also develop depression or heightened anxiety while coping with recovery. These symptoms can make daily life and athletic performance far more challenging, which is why specialized concussion recovery in Rancho Santa Fe is so important.


How True Performance Treats Concussions

At True Performance RSF, we take an individualized approach to concussion rehabilitation. Every patient’s brain injury is unique, so our treatment plans are fully customized to restore both physical and cognitive health.

Our Rancho Santa Fe clinic offers advanced therapies such as:

  • Neurofeedback – helps retrain brainwave activity for focus, balance, and recovery
  • GyroStim therapy – advanced vestibular and reaction training for athletes and recovery patients
  • Hyperbaric Oxygen Therapy (HBOT) – improves oxygen delivery to support faster healing
  • Near-infrared and laser therapies – promote circulation and cellular repair
  • Cognitive training – enhances memory, focus, and processing speed post-injury


By combining multiple modalities, we help patients recover more completely and return to their highest performance levels.


Concussion Recovery in Rancho Santa Fe

Whether you’re an athlete who’s experienced repeated concussions, a parent concerned about your child’s head injury, or someone recovering from an accident, True Performance RSF provides the expertise, technology, and support you need to heal.

Take the first step toward a stronger recovery. Contact True Performance in Rancho Santa Fe today to schedule a consultation and learn how our concussion recovery program can help you return to a healthier, more active life.