Treatments

Neurofeedback

Achieve Your Best Self with Neurofeedback in Rancho Santa Fe

When the brain is out of balance—whether from injury, stress, or neurological dysfunction—the entire body suffers.

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Neurofeedback is a safe, non-invasive, drug-free way to retrain the brain and restore optimal function.

At True Performance RSF, we specialize in neurofeedback therapy in Rancho Santa Fe, helping patients improve mental health, enhance cognitive performance, and recover from neurological conditions without medication or invasive treatments.


What Is Neurofeedback?

Think of neurofeedback as brain training. Just like physical training strengthens muscles, neurofeedback strengthens and rewires neurological pathways. The therapy uses advanced technology to measure brainwave activity in real time, then provides immediate feedback that helps you consciously re-train unwanted responses and reinforce healthy patterns.

Our process begins with a qEEG brain map, using the highest quality state-of-the-art equipment for the greatest specificity of data collection that is then interpreted by our team consisting of the top three experts in the field of qEEG which identifies areas of the brain that may be overactive, underactive, or out of sync.

Using this personalized “map,” our specialists create a custom therapy plan to improve brain performance. Neurofeedback can support:

  • Mental health conditions such as anxiety, trauma, PTSD and other stress disorders
  • Neurological recovery from concussions, strokes, or traumatic brain injuries
  • Performance optimization for athletes, executives, and students
  • Autism and other communicative and behavioral difficulties
  • Insomnia and difficulties with sleep quality
  • Impacts of Long-COVID associated symptoms and dysfunction
  • Improving memory capacity, focus, and cognitive performance for all age groups

How Neurofeedback Therapy Works at True Performance RSF

Neurofeedback relies on a positive reinforcement system—similar to learning a skill or breaking a habit. Patients receive real-time visual and/or auditory feedback based on their brainwave activity, guiding the brain toward healthier patterns. Over time, this training helps reduce undesirable responses (like anxiety in social settings) and strengthen desirable ones (like quick decision-making in competitive environments) or a better ability to regulate emotional responses, cognitive function, and sleep patterns.

Our clinicians in Rancho Santa Fe are trained in multiple neurofeedback systems, including Brain Master, Cygnet, and Neuroguide, Biofeedback, Neuronics, Wavi, and employ a variety of methods such as:

  • Amplitude Training
  • Low-Frequency Training
  • Z-Score Training
  • Coherence Training
  • Referential Training
  • Alpha/Theta Training
  • Synchrony Training


Heart Rate Variability and other Biofeedback techniques to compliment the effects of Neurofeedback

This diverse expertise allows us to tailor therapy specifically to your brain’s needs and your personal goals.


How Neurofeedback Therapy Works at True Performance RSF

We have the unique capability via a partnership with Neuro-Matrix and Neuronics to provide clinician overview remotely through our specially designed cloud that allows real-time adjustments to patients protocols synced to their remote equipment.

Once a week telehealth appointments with your neurofeedback coach provides individual case management and coaching sessions with our patients.

Monthly membership that includes device rental or the option for purchase with daily treatment recoommendations and weekly telehealth appointments with your assigned coach or practitioner.


Who Should Consider Neurofeedback in Rancho Santa Fe?

Neurofeedback is a versatile therapy that supports patients of all ages and backgrounds.

Performance Enhancement

For athletes and high-level professionals, neurofeedback sharpens focus, reaction time, and stress management. From the golf course to the boardroom, this brain training ensures your cognitive function matches your ambition.

Sleep Support

Improving the proper ratios of brain waves responsible for our sleep cycle results in alleviating symptoms of insomnia, difficulties falling asleep and/or staying asleep/sleep quality, and providing an overall improvement to the restorative sleep that is so vital for brain function in our day-to-day lives.

Mental Health Support

Anxiety, depression, and stress-related disorders are increasingly common in today’s demanding lifestyle. Neurofeedback provides a drug-free, non-invasive way to regulate mood, improve resilience, and restore emotional balance.

Neurological Recovery

Patients recovering from concussions, TBIs, or strokes can benefit greatly from neurofeedback. By retraining neural pathways, the therapy restores function, improves brain communication, supports healing, and improves overall quality of life.


Benefits of Neurofeedback Therapy in Rancho Santa Fe

Patients who undergo neurofeedback at True Performance RSF report benefits such as:

  • Reduced anxiety and depression
  • Improved sleep and focus
  • Faster cognitive processing and reaction time
  • Better emotional regulation
  • Enhanced memory and concentration
  • Long-term resilience without medication
  • Homeostasis of the nervous system improved response to stress
  • Relief from symptoms associated with trauma and PTSD

Experience Neurofeedback in Rancho Santa Fe

At True Performance RSF, we combine cutting-edge brain training with a personalized approach to wellness and performance. Whether you’re an athlete striving for peak performance, a professional under constant stress, or someone recovering from a neurological injury wanting to manage a mental health disorder without medication, neurofeedback offers a proven, drug-free solution with physiological changes creating long-standing results.

Contact True Performance RSF today to schedule your consultation or Brain Map (qEEG)and discover how neurofeedback therapy in Rancho Santa Fe can help you achieve your best self.